Lentil Quinoa Patties
Yamilette González
Protein-packed and easy-to-make, these lentil quinoa patties are totally irresistible! A healthy and delicious dish, these lentil quinoa patties feature an unbeatable mix of red onion, bell pepper, egg, and Parmesan cheese. Served with a creamy garlic dip and lettuce salad, this tasty vegetarian recipe is set to delight your senses.
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Ingredients
4
Portions
  • 3 cups water
  • 1 1/2 cups quinoa
  • some salt
  • 1 1/2 cups lentils, cooked
  • 1 egg
  • 1/2 cups Parmesan cheese
  • 1/2 cups breadcrumbs
  • 3 tablespoons red onion
  • 1/2 cups red bell pepper
  • 1 tablespoon garlic, finely chopped
  • 1 tablespoon paprika
  • 1 tablespoon fresh cilantro, finely chopped
  • some salt
  • some pepper
  • 1 package cream cheese, 6.7 oz, for the garlic dip
  • 1/4 cups yogurt, for the garlic dip
  • 2 cloves garlic, finely chopped, for the garlic dip
  • some lettuce, for serving
Preparation
40 mins
30 mins
Easy
  • Preheat oven to 356 °F.
  • In a pot, bring three cups of salted water to a boil. Add quinoa and cook for 15 minutes or until quinoa puffs. Drain and cool.
  • In a food processor, grind lentils to a purée.
  • In a bowl, mix lentils, quinoa, egg, Parmesan cheese, breadcrumbs, red onion, bell pepper, garlic, paprika, and cilantro. Season with salt and pepper.
  • On a chopping board, form patties using your hands.
  • Place on a previously greased baking sheet and bake for 15 minutes or until golden brown.
  • For the garlic dip: In a bowl, cream yogurt and cream cheese. Add garlic, salt, and pepper.
  • Serve lentil quinoa patties with garlic dip.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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