Lentil Tabbouleh Salad
Jessica Alcántara
A Middle-Eastern salad that will be a guaranteed hit at your table! This delectable salad is as healthy as it is flavorsome thanks to ingredients like parsley, spearmint, za’atar, lentils, red onion, and lime juice. It’s time for you to prepare this classic tabbouleh salad to wow your guests!
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Ingredients
4
Portions
  • 3 cups water
  • 1 cup lentils
  • 1 tablespoon salt
  • 1/2 cups red onion, chopped, for the tabbouleh
  • 1/2 cups parsley, finely chopped, for the tabbouleh
  • 1/2 cups spearmint, finely chopped, for the tabbouleh
  • 1 cup tomato, cut into small-sized cubes, for the tabbouleh
  • 1/8 cups lime juice, for the tabbouleh
  • 3 tablespoons extra virgin olive oil, for the tabbouleh
  • 1 teaspoon salt, for the tabbouleh
  • 1/2 teaspoons za'atar, for the tabbouleh
  • 3 tablespoons feta cheese, for garnish
  • spearmint, for garnish
Preparation
15 mins
45 mins
Easy
  • In a pot, heat salted water over medium heat. Cook lentils until cooked through. Drain and let cool.
  • In a bowl, combine lentils, red onion, parsley, spearmint, tomato, lime juice, extra virgin olive oil, salt, and za’atar. Mix thoroughly.
  • Serve lentil tabbouleh salad in a soup bowl and garnish with feta cheese.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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