Green Smoothie with Chia Seeds

Sophia Rivera
A healthy smoothie on the go! Prepare this delish green smoothie with chia seeds in advance for those busy days when there’s no time to eat at home. Nothing more nutritious than coconut milk, coconut water, celery, kale, cucumber, and chia seeds to keep you on the keto track!

This green smoothie with chia recipe contains 422 calories, making it perfect for a keto meal plan.
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Ingredients
2
Portions
  • 1/2 cups coconut milk, unsweetened
  • 1 avocado
  • 1 cup coconut water, unsweetened
  • 2 stalks celery, frozen
  • 1 cup kale
  • 1 cup cucumber
  • 5 tablespoons chia seeds
Preparation
10 mins
0 mins
Easy
  • In an ice cube tray, pour coconut milk and freeze.
  • In a blender, combine coconut ice cubes, avocado, coconut water, celery, kale, cucumber, and chia seeds and blend until smooth. Serve green smoothie with chia seeds and set aside.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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