Mamey & Flaxseed Smoothie

Yamilette González
Who said a healthy breakfast on the go wasn’t possible? Time to make the most out of mamey and flaxseed by preparing this breakfast smoothie in a snap! Let honey, soy milk, and almonds team up to make this mamey & flaxseed smoothie happen.
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Ingredients
4
Portions
  • 2 cups Ades® soy milk
  • 170 grams mamey
  • 3 tablespoons flaxseed
  • 3 tablespoons almonds, sliced
  • 2 tablespoons honey
  • 2 cups ice cubes
Preparation
5 mins
0 mins
Easy
  • On a chopping board, cut mamey in half, seed, and remove flesh with a spoon.
  • Transfer mamey flesh to a blender and add Ades® soy milk, almonds, honey, flaxseed, and ice cubes.
  • Blend until smooth.
  • Pour mamey & flaxseed smoothie into glasses and serve.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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