Vegan Cream of Asparagus Soup

Melissa Veytia
A cream soup without cream? This creamless and comforting recipe will take you and your friends to a new dairy-free world! There is something about these heart-healthy and fiber-rich ingredients like potato, vegetable broth, garlic, asparagus, and olive oil that will place this vegan cream of asparagus in your top ten soup recipes forever!
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Ingredients
4
Portions
  • 2 tablespoons olive oil
  • 1 clove garlic
  • 1 potato, cut into cubes
  • 2 cups asparagus
  • 1/4 onions, cut into cubes
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • salt and pepper
  • croutons, for garnish
Preparation
25 mins
20 mins
Easy
  • In a skillet, heat olive oil over medium heat. Add potato and cook for 5 minutes until softened.
  • Add asparagus, garlic, onion, and cook for 5 more minutes.
  • Transfer ingredients to a blender, add chicken broth, and blend until smooth.
  • In a pot, heat oil over low heat. Pour in previous mixture. Season with salt and pepper. Cook for 10 minutes or until slightly thickened.
  • Serve vegan cream of asparagus soup hot. Garnish with croutons and asparagus.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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