Kale Chips with Guacamole

Marielle Henaine

Eating healthy shouldn’t be a torture and here is this delish recipe to prove it! Kale chips with guacamole are the twist on your diet you were looking for. A low-carb and nutritious recipe full of tasty ingredients like kale, avocado, olive oil, and cilantro to start with that keto lifestyle!

This kale chips with guacamole recipe contains 116.2 calories, making it perfect for a keto meal plan.

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Ingredients

Portions

1 bunch kale
2 tablespoons olive oil
some salt
some chile powder
1 avocado, for the guacamole
2 tablespoons white onion, finely chopped, for the guacamole
1 tablespoon fresh cilantro, finely chopped, for the guacamole
1 tablespoon lime juice, for the guacamole
some salt
some pepper

Preparation

10 mins

25 mins

Easy

Preheat oven to 356 °F.
In a baking sheet, place kale leaves and drizzle with olive oil. Sprinkle with salt and chile powder. Bake for about 25 minutes or until crispy. Flip kale leaves occasionally while baking. Set aside and let cool.
For the guacamole: Mash avocado with a fork until chunky. Add onion, cilantro, lime juice, and mix. Adjust seasoning.
Serve kale chips with guacamole.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.

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