Nopal Sopes

Melissa Veytia
Switch things up with these delish and healthy nopal sopes and skip the masa dough! Prepare these scrumptious nopales topped with refried black beans, oregano, panela cheese, and fresh cilantro to take this dish to bold heights. Get ready to switch to a healthier diet and make these nopal sopes one of your favorite recipes ever!
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Ingredients
1
Portions
  • 4 baby nopales
  • 1/2 cups refried black beans
  • 1/2 cups panela cheese, shredded
  • 1/2 teaspoons dried oregano
  • onions, finely chopped
  • fresh cilantro, finely chopped
  • cherry tomatoes, cut into halves
  • 1 teaspoon olive oil
Preparation
10 mins
5 mins
Easy
  • On a grill pan, roast nopales on both sides until cooked through. Set aside.
  • In a skillet, spray a bit of cooking spray and cook refried beans for 5 minutes. Adjust seasoning.
  • Spread a bed of refried beans on top of the nopales. Top nopal sopes with cherry tomatoes, panela cheese, red onion, cilantro leaves, and oregano.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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