Quinoa and Panela Cheese Salad in A Jar

Gabriela Morales
When there’s no time to cook, prepare this outrageously good and healthy quinoa and panela cheese jar salad to grab and go! There is nothing healthier than a vinaigrette topped with quinoa and panela cheese combined with sunflower seeds, cucumber, and hearts of palm. Let’s give those healthy recipes a try!
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Ingredients
2
Portions
  • 1/4 cups olive oil, for the vinaigrette
  • 2 tablespoons white vinegar, for the vinaigrette
  • 1 clove garlic, finely chopped, for the vinaigrette
  • 1 pinch salt, for the vinaigrette
  • 1 pinch pepper, for the vinaigrette
  • 1/4 cups red onion, cut into cubes
  • 1/2 cups panela cheese, cut into cubes
  • 1/2 cups cucumber, cut into cubes
  • 1/4 cups heart of palm, cut into round slices
  • 1/2 cups quinoa, cooked
  • 2 tablespoons sunflower seeds
  • 1 cup lettuce, shredded
Preparation
10 mins
0 mins
Easy
  • For the vinaigrette: In an airtight glass jar, combine all the vinaigrette ingredients. Set aside.
  • In the glass jar, place a layer of red onion and top with a layer of panela cheese. Add a layer of cucumbers and top with a layer of hearts of palm. Add a layer of quinoa, a layer of sunflower seeds, and top with a layer of lettuce.
  • Close quinoa and panela cheese jar salad and refrigerate.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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