Healthy Capirotada

Marielle Henaine
Who said you can’t enjoy dessert and lead a healthy lifestyle? Try this healthy take on a traditional Mexican dessert prepared with wholemeal bread, monk fruit, dried fruits, and a touch of requesón! Ideal for any occasion, this healthy capirotada will add be the perfect sweet ending to any meal.

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Ingredients
6
Portions
  • 1 tablespoon coconut oil
  • 6 slices wholemeal bread, with seeds
  • 1/4 teaspoons cinnamon
  • 1/4 cups honey, monk fruit
  • 1/4 cups almonds, sliced
  • 1/4 cups pecans
  • 1/4 cups pumpkin seeds
  • 1/4 cups shredded coconut
  • 1/4 cups requesón
Preparation
10 mins
15 mins
Easy
  • Heat a skillet over medium heat. Add coconut oil. Heat wholemeal bread on both sides until golden brown. Sprinkle with cinnamon.
  • Place bread in a baking dish. Pour monk fruit honey. Sprinkle sliced almonds, pecans, pumpkin seeds, shredded coconut, and requesón. Bake for 15 minutes at 356 °F.
  • Serve healthy capirotada and pair with coffee.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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