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Healthy Capirotada

10 mins
15 mins
Low
4
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Who said you can’t enjoy dessert and lead a healthy lifestyle? Try this healthy take on a traditional Mexican dessert prepared with wholemeal bread, monk fruit, dried fruits, and a touch of requesón! Ideal for any occasion, this healthy capirotada will add be the perfect sweet ending to any meal.

Learn more about diet and treatment for high cholesterol here .
Reviewed by Editorial Team of Kiwilimón | Published: 28-06-2021

Ingredients

6 Servings

Preparation

Presentation

Serve healthy capirotada and pair with coffee.

Tips

Substitute requesón for Cotija cheese in a snap.
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Healthy Capirotada

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
417.1
kcal
20.86%
Carbohydrate, by difference
32.1
g
10.7%
Protein
11.1
g
22.2%
Total lipid (fat)
30.2
g
46.46%
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100
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Provided by USDA

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