Pulled Pork Arepa
A traditional and delicious Latin American staple, this pulled pork arepa is a perfect main or side for lunch or dinner.
Reviewed by
5
|
1 comentarios
0
Favorites
Collections
Menu planner
Shopping list
Ingredients
4
Portions
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
  • Error in CompositeNameEnglish::ingredient NIL
Preparation
2h
4h 15 mins
Easy
  • For the pulled pork: In a bowl, combine apple cider vinegar, vegetable broth, brown sugar, mustard, Worcestershire sauce, garlic, and onion. Mix thoroughly. Add pork, salt, pepper, and chile flakes. Mix until completely incorporated. Let sit for 2 hours.
  • Place pork in a slow cooker and cook at medium-high heat for 4 to 5 hours (If you don't have a slow cooker, you can bake the pork for 302 °F for about 5 hours or until tender). Set aside.
  • Shred pork directly in the slow cooker. Add barbecue sauce and stir to combine.
  • For the arepas: In a bowl, combine water and salt. Add P.A.N.® Pre-cooked White Corn Meal little by little and knead to a smooth dough for 2 minutes. Let sit for 5 minutes.
  • Divide dough into 8 to 10 equal pieces and form each into a ball. Using your hands, flatten each ball to 4-inch arepas. Make a hole in the center of each arepa.
  • In a skillet, heat vegetable oil and fry arepas until golden brown.
  • Cut open arepas crosswise and stuff with pulled pork and salad.

Nutritional information

* * Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this recipe has?