Authentic Mole de Olla Blanco

Name: Authentic Mole de Olla Blanco
Prep time: 120 min
Yield: 8
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Cold weather calls for warm and comforting recipes like this authentic mole de olla blanco. Mole de olla is a traditional Mexican stew prepared with beef, corn, potatoes, carrots, chayote, green beans, chiles, and herbs. This white mole de olla is a non-spicy version of the classic Mexican beef stew that will keep you and your family cozy during the wintertime.

Reviewed by Editorial Team of Kiwilimón

Published: 03-01-2020

Preparation

Low

Heat water in a pot over medium heat. Add beef shank, white onion, and garlic. Season with salt and cook until scum comes off the meat. Using a slotted spoon, skim off the scum and cook for 30 more minutes. Add corn and cook for 20 minutes. Add potatoes, carrots, chayotes, and epazote and cook for 15 more minutes. Add green beans, cabbage, zucchini, and cilantro and cook until softened. Serve authentic mole de olla blanco with tortillas and limes on the side.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

92.3

kcal

4.61%

Carbohydrate, by difference

2.4

0.8%

Protein

14.4

28.8%

Total lipid (fat)

4.62%

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100

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Presentation

Serve authentic mole de olla blanco in a soup bowl with handmade tortillas and limes on the side.

Tips

For a boost of flavor, add bone marrow. Cook vegetables starting with those who take longer to cook to keep them from turning mushy.

Authentic Mole de Olla Blanco

Ingredients

Preparation

Nutritional information

Presentation

Tips

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