Chicken and Cauliflower Rice Soup

Name: Chicken and Cauliflower Rice Soup
Prep time: 80 min
Cook time: 60 min
Yield: 4
Ingredients: Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL; Error in CompositeNameEnglish::ingredient NIL

Being on a diet is no obstacle to enjoy delicious food and this chicken soup with cauliflower rice recipe proves it! A filling, easy, and nutritious option, this chicken soup is prepared with cauliflower rice instead of pasta, making it a low-carb dish full of health benefits.

Reviewed by Editorial Team of Kiwilimón

Published: 07-01-2019

Preparation

20 mins

Low

For the chicken soup: In a pot heat water and cook chicken breast, garlic, bay leaves, and salt. Cover and boil until chicken breast is cooked through for about 40 minutes. Remove chicken breast, Let cool and shred. Strain chicken broth to remove impurities and fat. For the cauliflower rice: Grind cauliflower on a food processor to obtain very small chunks with a rice consistency. Cover the broth and return to heat. Once it comes to a boil, add chayotes and cook for some minutes with the lid on. Add zucchini and serrano chile. Cook until soft. Once vegetables are cooked, add cauliflower, and chicken. Cook for 5 more minutes and season. Serve chicken soup with avocado, cilantro, and a dash of lime juice.