Colombian Bandeja Paisa

Bandeja paisa is both Colombia’s national dish and the most representative dish of the Antioquia region. Colombian bandeja paisa is abundant in terms of amount but also in the number of the individual dishes it comprises. Usually served on a platter, bandeja paisa is a taste of Colombia in a single and succulent dish.
Reviewed by Editorial Team of Kiwilimón

Published: 08-09-2021

Bandeja paisa
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Colombian Bandeja Paisa Colombian Bandeja Paisa
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Ingredients

6
Servings
Measurements

Preparation

2h
2h 30 mins
Medium

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
237.1
kcal
11.86%
Carbohydrate, by difference
26.9
g
8.97%
Protein
10.5
g
21%
Total lipid (fat)
9.6
g
14.77%
null
100
null
Provided by USDA

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Presentation

Serve Colombian bandeja paisa on a platter. Garnish with cilantro and serve with arepas and hogao.

Tips

Add plantain to the beans once water has come to a boil, otherwise, plantains will darken.
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