Red Lentil & Chorizo Soup

Name: Red Lentil & Chorizo Soup
Prep time: 55 min
Cook time: 40 min
Yield: 8
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A hearty, filling, and delicious meal, red lentil & chorizo soup is just what cold weather calls for. This comforting soup is prepared with a flavorful tomato-based sauce and a delicious mix of meats and vegetables that come together in a tasty stew that will warm you right up during the wintertime.

Reviewed by Editorial Team of Kiwilimón

Published: 15-06-2021

Preparation

15 mins

40 mins

Low

In a semi-deep pot, add oil, garlic, onion, tomatoes, and fry for 3 minutes. Add red wine and bring to a boil and cook for 5 minutes until reduced by half. Transfer previous preparation to a blender and blend until smooth. In a pot, add lentils, vegetable broth, and salt. Bring to a boil and cook for about 30 minutes until the lentils are soft but do not fall apart. Fry plantains in hot oil for about 5 minutes. For the sofrito: In a deep pot over high heat, add oil, onion, celery, chorizo, and bacon. Cook for 5 minutes. Add carrots and tomato sauce. Add lentils with broth, stir all the ingredients, and cook for 10 more minutes. Serve red lentil & chorizo soup topped with fried plantains.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

117.6

kcal

5.88%

Carbohydrate, by difference

11.7

3.9%

Protein

6.6

13.2%

Total lipid (fat)

4.6

7.08%

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100

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Red Lentil & Chorizo Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

Red Lentil & Chorizo Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

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