Traditional Sopa de la Milpa

Name: Traditional Sopa de la Milpa
Prep time: 45 min
Cook time: 20 min
Yield: 4
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Nothing better to prepare than this traditional sopa de la Milpa whenever feeling homesick. Let the aromas of corn kernels, zucchini blossoms, onion, Oaxaca cheese, garlic, and epazote bring a piece of Mexico to your home.

Reviewed by Editorial Team of Kiwilimón

Published: 04-07-2018

Preparation

25 mins

20 mins

Low

In a pot, heat oil over medium heat and cook onion and garlic until translucent. Add zucchini blossom, corn kernels, zucchini, árbol chiles, and epazote. Cook for 5 minutes. Add chicken broth, bring to a boil, cover, and cook for 10 minutes. Season. Serve traditional sopa de la milpa hot, top with Oaxaca cheese, and let melt. Garnish traditional sopa de la milpa with epazote and zucchini blossom.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

77.7

kcal

3.89%

Carbohydrate, by difference

6.2

2.07%

Protein

3.8

7.6%

Total lipid (fat)

4.5

6.92%

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100

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Presentation

Serve traditional sopa de la milpa in a soup bowl garnished with zucchini blossom and epazote.

Traditional Sopa de la Milpa

Ingredients

Preparation

Nutritional information

Presentation

Tips

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