Avocado Cauliflower Toast

Quick and easy to prepare, this avocado cauliflower toast is equal parts tasty and healthy. Topped with avocado slices and a fried egg, this low-carb cauliflower toast seasoned with olive oil, Parmesan cheese, salt, and pepper, is a wholesome yet appetizing breakfast recipe everyone will love.

This avocado cauliflower toast recipe contains 179.5 calories, making it perfect for a keto meal plan.
Reviewed by Editorial Team of Kiwilimón

Published: 04-01-2019

Coliflor rostizada con huevo estrellado (keto) 949
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Ingredients

4
Servings
Medidas

Preparation

10 mins
20 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
350.1
kcal
17.51%
Carbohydrate, by difference
27.4
g
9.13%
Protein
14.2
g
28.4%
Total lipid (fat)
22.6
g
34.77%
null
100
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Provided by USDA

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Presentation

Garnish avocado cauliflower toast with fresh oregano leaves.

Tips

For a more homogenous toast, slice cauliflower from the center.

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