Lentil Vegetable Soup

Name: Lentil Vegetable Soup
Prep time: 90 min
Yield: 10
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Quick and easy, this lentil vegetable soup is so comforting we’re sure it will be on your regular rotation. Lentils, carrots, celery, leek, tomato purée, and onion come together in a hearty soup topped with Parmesan cheese that is perfect for cold winter days.

Reviewed by Editorial Team of Kiwilimón

Published: 12-01-2022

Preparation

1h 30 mins

Low

In a large pot with water, cook lentils. Let simmer for 15 minutes. Remove from heat and drain. In another large pot over medium heat, sweat onion, leek, and garlic with a bit of olive oil. Season with salt, pepper, thyme, and cumin. Cook for 20 minutes or until vegetables are tender and translucent. Add carrots and celery and cook for 10 more minutes. Add chicken broth, tomato purée, and lentils. Cover pot and bring to a boil. Lower heat and cook for 1 hour until lentils are cooked through. Serve hot with Parmesan powder.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

55.7

kcal

2.79%

Carbohydrate, by difference

8.5

2.83%

Protein

3.5

Total lipid (fat)

0.9

1.38%

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100

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Lentil Vegetable Soup

Ingredients

Preparation

Nutritional information

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