Easy Fish Stew

Name: Easy Fish Stew
Prep time: 50 min
Cook time: 20 min
Yield: 4
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Budget-friendly and yielding, this easy fish stew is a quick recipe that is ideal for any family meal. A healthy recipe that is comforting as well, this fish stew is prepared with onion, carrots, new potatoes, bell pepper, and fish for a no-fuss meal everyone will rave.

Reviewed by Editorial Team of Kiwilimón

Published: 15-01-2021

Preparation

30 mins

20 mins

Low

Combine tomato, allspice berries, and milk in a blender and blend until smooth. In a small pot add butter, onion, carrots, new potatoes, and red bell pepper and cook for a couple of minutes more. Pour blended mixture and add fish. Season with salt and pepper and cook for 20 minutes. Serve easy fish soup hot with limes and tostadas on the side.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

81.3

kcal

4.07%

Carbohydrate, by difference

6.1

2.03%

Protein

4.9

9.8%

Total lipid (fat)

4.3

6.62%

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Easy Fish Stew

Ingredients

Preparation

Nutritional information

Presentation

Tips

Easy Fish Stew

Ingredients

Preparation

Nutritional information

Presentation

Tips

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